In this episode, we discuss handling stressful situations, the short-term and long-term benefits of cold exposure, living an intentional lifestyle, and incorporating cold therapy into your life. Wyatt Ewing is the founder and CEO of Ice Barrel. // GUEST // Ice Barrel: https://icebarrel.com/coupon/BREEDLOVE Instagram: https://www.instagram.com/icebarrel/ Blog: https://icebarrel.com/blog/// SPONSORS // iCoin Hardware Wallet (use discount code BITCOIN23): https://www.icointechnology.com/Ledn: https://www.ledn.io/CrowdHealth: https://www.joincrowdhealth.com/breedloveWasabi Wallet: https://wasabiwallet.io/Join Me At Bitcoin 2023 in Miami (use discount code BREEDLOVE): https://b.tc/conference/Casa (use discount code BREEDLOVE): https://keys.casa/Bitcoin Apparel (use discount code BREEDLOVE): https://thebitcoinclothingcompany.com/ Feel Free Tonics (use discount code BREEDLOVE): https://botanictonics.comCarnivore Bar (use discount code BREEDLOVE): https://carnivorebar.com/// OUTLINE //00:00:00 - Coming up00:01:12 - Intro00:02:45 - Secure Your Bitcoin Stash with The iCoin Hardware Wallet00:03:42 - Do More with Your Digital Assets with Ledn00:04:27 - Introducing Wyatt Ewing00:05:10 - How Wyatt Got into Cold Therapy00:08:45 - Developing the Ice Barrel Product00:12:15 - The History of Cold and Contrast Therapy00:15:06 - Contrast Therapy and its Benefits00:16:32 - The Short-Term and Long-Term Benefits of Cold Therapy00:18:31 - Resolving Anxiety00:20:12 - Muscle Recovery00:20:46 - Mood Improvements00:21:21 - Comforts of the Modern Age00:22:11 - Improving Sleep Quality and Longevity00:25:01 - Take Control of Your Healthcare with CrowdHealth00:26:03 - A Bitcoin Wallet with Privacy Built-In: Wasabi Wallet00:26:38 - A Chance To Win Discounted Tickets to The Bitcoin 2023 Conference and 10M SATS00:27:33 - Hold Bitcoin in the Most Secure Custody Model with Casa00:28:21 - Handling Stressful Situations00:31:05 - Incorporating Cold Therapy into Your Life00:34:39 - Five Cold Therapy Protocols00:36:57 - Mental Health and Wellness Tips00:40:22 - Reinserting Control Over Yourself Through Hormetic Stress00:43:35 - Living an Intentional Lifestyle00:48:13 - Where to Find Wyatt’s Work// PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/25LPvm8...RSS Feed: https://feeds.simplecast.com/MLdpYXYI// SUPPORT THIS CHANNEL // Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7 Sats via Strike: https://strike.me/breedlove22Sats via Tippin.me: https://tippin.me/@Breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2The "What is Money?" Show Patreon Page: https://www.patreon.com/user?u=32843101// WRITTEN WORK // Medium: https://breedlove22.medium.com/ Substack: https://breedlove22.substack.com/ // SOCIAL // Breedlove Twitter: https://twitter.com/Breedlove22WiM? Twitter: https://twitter.com/WhatisMoneyShowLinkedIn: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22All My Current Work: https://vida.page/breedlove22