FREEDOM - HEALTH - HAPPINESS WARNING - This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribe Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this fun conversation with Nicole, my conspiracy friend, we cover everything from the chaos of keeping chickens to the dangers lurking in our water supply. We discuss how contaminants like PFAS and chromium-6 are affecting health, why self-education on water quality is crucial, and how innovative solutions like microbes could help fix wastewater systems. We also dive into the importance of exercise for both mental and physical health, touch on parenting challenges, and even explore fascinating topics like quantum physics, reincarnation, and authentic living. It’s a blend of humour, deep insights, and practical advice for navigating modern life. Ahmad x Links Equine app - https://apps.apple.com/us/app/equesoul/id1539864218 Equine Instagram - https://www.instagram.com/equesoulofficial Nicole Nason Instagram - https://www.instagram.com/nicolenasonofficial IMPORTANT INFORMATION AFFILIATE CODES Waterpure I distil all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠https://waterpure.co.uk/docmalik BUY HERE TODAY Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation. Join my Substack To access additional content, you can upgrade to paid from just £5.50 a month Doc Malik Merch Store⁠ Check out my amazing freedom merch To sponsor the Doc Malik Podcast contact us at ⁠hello@docmalik.com⁠ Check out my website, visit ⁠www.docmalik.com