TUNE IN TO LEARN:Top summer food trends and how to make better for you choicesBe aware of marketing, that very often is deceiving or confusingHow to find and choose better, more nutritious and cheaper protein foods for your mealsWhy you might pass on tonic water this summerWater Lilly Pops - should you try them?Apple Cider Vinegar drinks - which ones to try and a simple DIY version (totally low carb and keto)The links I share are always the best options on the market, sugar free, without vegetable oils and weird ingredients (for specific allergies and sensitivities check the ingredients):Keto ice-cream, Keto Pinthttps://ketopint.com/products/chocolateWater Lilly Pops  https://ashapops.com/productsApple Cider Vinegar Drink with SteviaFOOD SCHOOL is ON!To be your best - Feed your best!!! "Health Eating 101" and many other super practical and fun courses to master your plate for life are waiting for you! GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.    SUBSCRIBE!    Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance? An athlete cutting weight? Not sure how to start on KETO? Intermittent fasting?  How to get lean and shredded and healthy without starving yourself?  EMAIL ME: Angela at CreateYourself.Today Created by Angela Shurina Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant