Message me your 'Takeaways'.In Episode 20 of Behind The Business, we chat to Lachlan Stuart, the founder of The Man That Can Project, a men's performance coach who's worked with 800+ men with their mental health and helped to redefine masculinity. Lachlan is a fitness enthusiast who has represented Australia in the Obstacle Course Racing World Championships, shares his journey from entrepreneurship to personal growth, and how he's helping men gain the confidence to be their authentic selves.0:00 - Men's personal growth and fitness with a successful entrepreneur and athlete. 1:25 - Personal growth and men's mental health. 6:15 - Men's mental health and self-improvement. 13:18 - Men's struggles with discipline and self-improvement. 18:40 - Creating accountability and discipline through social media and personal challenges. 23:23 - Men's self-improvement and discipline. 28:40 - Overcoming mental barriers and achieving goals. 36:43 - Balancing work and relationships. 42:59 - Intimacy and communication in a relationship. 47:54 - Emotional regulation and communication strategies for men. 53:21 - Personal transformation and business growth with LachieSupport the showTake the "Life Performance" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow