Indigenous agricultural practices kept our ancestors alive for millenia. They not only fed their own communities but also taught settlers how to grow food across this vast territory. Indigenous people, like Cree-Métis Winnipegger Audrey Logan, keep that tradition alive and growing! Audrey’s whole life revolves around growing food. It has to. We tour Spirit Park, a community garden she helped create, in the West Broadway neighbourhood where she shares her journey from being depressed, overweight and diabetic to a healthy-eating Indigenous garden guru! Over in Tyendinaga, Chloe Maracle is carrying seeds for the next 7 Generations. We dig deep and learn about the 300 seed varieties kept at the Kenhteke Seed Sanctuary and Learning Centre. The Haudenosaunee intern is not just learning how to care for the vast collection but is also growing that list to include at-risk varieties important to her people. Food insecurity has been a concern in many Indigenous communities for years. A 2019 study found that almost half of all First Nations families struggle to put food on the table. But people like Steven Wiig and Julia Pechawis are trying to change that. They turned a farmers field into a food forest in Muskeg Lake Cree Nation, Saskatchewan.