Hey Green Junkie,

If you are menstruating or the parent of someone who is or will be - listen up.

I am joined by Amanda Hearn, on today’s podcast, and it is 30 minutes of straight-up information that is sure to change your menstruating life. 

In this episode I will touch on the following:

• Why it’s important to have sustainable period products
• Difference between a menstrual cup and a disc
• How to find the perfect menstrual cup
• How to prevent leaking with your cup
• When to replace your cup
• The best way to clean your cup
• How to change a cup when you’re out and about in public
• Best practices for storing your cup

If you love this podcast be sure to leave a review and share a screenshot of this episode to your IG stories. Tag @thisisstephaniemoram so I can shout you out and publicly say thanks. 

Thanks for listening and being here.

Your green bestie,

Xoxo Stephanie

Hang With Amanda

Put a Cup In It Website 

Instagram

Facebook

Twitter

TikTok

Linkedin

YouTube

Amanda’s Favorite Menstrual Cups

Super Jennie

Saalt

Kind Cup

Resources

The Cup Quiz 

The Disc Quiz 

Put A Cup In It FB Community / Support Group 

Compare and Shop Menstrual Cups

Previous Episodes Mentioned

#54. Greenify Your Self-Care and Bathroom Routine

#56. The Hidden Secrets of the Beauty Industry

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Wanna go the extra green mile? Binge (and download) my complimentary audio series to reduce your waste and learn how to consume less in just five days!

Produced by: Alecia Harris

Music By: Liz Fohle