Confidence and passion can be a big part of what keeps us stuck in midlife. In this episode get ready to learn real strategies to find your passion and cultivate more confidence in perimenopause as we dive into this interview with a proven expert! Anna Levesque is a distinguished leader in the outdoor industry as a mental agility and white water kayak coach. What differentiates Anna is her approach to physical and mental wellbeing and how this is tied to success on the water and in life. She leads, inspires and coaches her clients on the self leadership required to live a healthy, confident and adventurous life, and is a sought after speaker and facilitator for empowering leaders in the outdoor industry. Among her many accomplishments and accolades, Anna is the author of the book Yoga for Paddling, was named one of the most inspirational paddlers alive by Canoe and Kayak magazine, and voted the most inspirational outdoors person by Blue Ridge Outdoors Magazine. She has paddled, taught and competed on the international stage for close to 30 years, and is passionate about empowering her clients with courage and confidence through her company Mind Body Paddle. Connect more with Anna: IG https://www.instagram.com/annaclevesque/?hl=en YouTube: https://www.youtube.com/@AnnaLevesque Website https://mindbodypaddle.com/about-anna-levesque/ Free monthly webinars: https://mindbodypaddle.com/webinars/   ********************************************************************************** Connect with Bria: https://www.briatheperiodwhisperer.com/  https://www.instagram.com/bria_period_whisperer/   Join the Perimenopause Posse: https://www.briatheperiodwhisperer.com/perimenopause-posse  Apply for hormone healing and weight release coaching: https://uspejnyhlpm.typeform.com/to/wTAijpBg?typeform-source=www.briatheperiodwhisperer.com    Get my 10 Hormone Hacks + Training https://www.briatheperiodwhisperer.com/courses The Period Whisperer's 10 Laws of Happy Hormones - A Free Guide https://www.briatheperiodwhisperer.com/10-laws-of-happy-hormones-in-perimenopause   Get my EVERY DAY GREENS (use BRIA as a discount code at checkout for 15-20% off!!!) https://www.organifishop.com/products/green