Fat Loss Mastery: Where I would start now as a beginner.

Change Wired

EpisodeJan 11, 201922m

Fat Loss Mastery: Where I would start now as a beginner.

Change Wired

EpisodeJan 11, 201922m

TUNE IN TO LEARN:Based on all what I've learned from books, studies, personal experience and hundreds of people I've helped -what I would do now to lose fat the most effective way without compromising my health, energy, mental andphysical performance.Check back to Fat Burning Foods episode, that was released on WednesdayCheck out this YouTube video I made about fat-burning Sirt Foods Need help with meal plan? Fat Loss? Weight Loss? Not sure how to start on KETO? Intermittent fasting? How to get lean and shredded and healthy without starving yourself? ASK ME IN OUR WHATSAPP GROUP!http://bit.ly/healthylivingwhatsappCreated by Angela Shurina Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...

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