Ever wonder what life would be like if you had confidence in yourself and your nutrition approach?  Today we take you off what we call “Pain Island” and show you a glimpse of what it’s like to get to “Pleasure Island” with our clients who live there!  They no longer tell the story of frustration, desperation and hopelessness that the decades of dieting have led them to and instead, after taking our exclusive boat trip to find “pleasure island” they want you to know what it’s like...and get you a ticket there too!  Listen as they discuss…

• Leah & The Fear of Giving Up Food
• Christina & Journeying WITH her Hubby
• Donna & Breaking the Emotional Food Tie
• Danielle & Finding Balance in her Life
• Determining the Difference Between Physical and Emotional Cravings
• Balancing the Lifestyle with a BUSY Life
• Getting Fluent in the Language of PFC

Our offer to book a call with a coach for FREE is almost up...so take advantage of the space on our calendar and let’s talk about how to get you a one way ticket to pleasure island, too! https://training.disruptivenutrition.com/booknow?el=fb

Learn more about making good nutrition a sustainable lifestyle by heading over to Facebook to interact with Carrie and her team!  We answer questions, share timely and relevant information, and even share our grocery store finds!  You can find us by going to www.facebook.com/groups/dietdisruptors!  Be sure to subscribe to this podcast to learn more as Carrie and her coaches continue to disrupt everything you THOUGHT you knew about nutrition!

Sponsor: Kyani: www.disruptivenutrition.com/shop

Donna’s Nugget: Life changing and easy

Leah’s Nugget: You DESERVE to feel good and it is NOT hard to do it

Christina’s Nugget: This is EMPOWERMENT and gaining control of yourself for the first time.  Being able to understand what your bodies NEEDS and not having to search the web anymore.

Danielle’s Nugget: Finding a WHOLE LIFE balance: mind, body, and soul (never tying in the mental part)