We’d love to hear from you! Take our audience survey here.This week, in honor of World Mental Health Day, Everyday Better host Leah Smart is sharing her story of living with anxiety – and how she’s learned to manage it. Follow Leah Smart on LinkedIn.Additional Resources:Anxiety and Depression Association of AmericaA Return to Love by Marianne WilliamsonAnxiety Rx by Dr. Russell KennedyOvercoming Unwanted Intrusive Thoughts by Dr. Martin Seif and Dr. Sally WinstonThe Tapping Solution by Nick Ortner
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Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond.
Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other.
Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.