In this episode I'm joined by a Nurse Kate to talk about all things blood pressure. - How monitoring your blood pressure could, literally, save your life (or the life of a family member, friend, or colleague) - Why high blood pressure is known as, "The Silent Killer" among medical professionals (and how to control it) - How you can accurately monitor your blood pressure from home - And a lot more. I hope you enjoy the episode and if you do please leave a review on iTunes (thank you to everyone who has done it so far). Love you, -J PS you can join The Inner Circle here: https://www.sfinnercircle.com