Tell us if you've heard this story: we're out with the kids and we've had the BEST. DAY. EVER. We did all the best things, you know this is one of those experiences that will live in their little memory banks forever  and it has definitely filled our hearts knowing that we have been able to to provide that for our kids. But then, it all changes. Yelling, screaming, kicking, the works. How did it all go wrong?! Don't worry!! It didn't! Welcome to the meltdown.This week PBS Early Learning Champion Charisse Sims shares what exactly a meltdown is and why it happens to our little ones. Plus, she gives tips on how you can best prepare yourself for the next meltdown, because there will (unfortunately) be others.======If you have a question you need Charisse to answer Fill out our form . Don't forget to connect with Charisse @charissesimsIf you learned something today, make sure you tell another parent so they can get in on the info! Click that follow button and follow the podcast so you never miss a new episode. If you really want to help us out, rate and review (we all need that positive affirmation!) See you next week!======This month the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us  on the Black Love+ app presented by Target, and  @OWNtv  every Saturday  to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter