In this solo episode, Krista embraces pleasure for everything it holds. So many people view self pleasure as shameful, but Krista finds the beauty in life’s everyday pleasures—which is more than sex!  Krista welcomes the five senses and the daily beauty that can be discovered in each. She has learned to accept and love her empathic gifts, and most importantly not be afraid of receiving from nature, others and herself. She confronts and addresses the ego that can hold back happiness. Pleasure is a guide. It is an everyday exploration that can be embarked on at any moment. In every sense, pleasure is the ultimate tool for alignment.We also talk about: Attunement with our bodies The experience of the five senses Pleasure as a birthright Balancing the masculine and feminine Sensory overwhelm Numbing our stress The ego withholding happiness The womb space Birth control Learning to receive Resources:  Instagram: @itskrista The Life Edit program   True Essence Retreat Sponsors:LMNT | Get 8 single serving packets FREE with any LMNT order at DrinkLMNT.com/ALMOST30. Ritual | Get 30% off your first month when you visit Ritual.com/Almost30Daily Harvest | Go to Dailyharvest.com/Almost30 to get up to $65 off your first box!IQ Bar | Get 20% off all IQBAR products. Text ALMOST to 64000.Hatch | Get $20 off your purchase of Restore 2, plus free shipping at Hatch.co/Almost30To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Skyler Brigmann. Learn more about your ad choices. Visit megaphone.fm/adchoices