Ask me a QStressed, tired and determined to meet the work demands and expectations she’s set herself, Rosie is an academic with two young children and additional caring responsibilities She works 4 days a week for a university, where she's been for 9 years. The pandemic has significantly increased her caring responsibilities due to supporting family members and she’s struggled at times with the stress of trying to deliver professionally whilst looking after her family’s and her own wellbeing.In this COACH episode we explore how Rosie can get through the acute period of stress she’s in at the moment and how she can help herself longer term.This episode is sponsored by Rayden Solicitors, an award-winning, Times Top 200 family law firm.BE IN TOUCH & FREE GOODIES TO SUPPORT YOU:Twitter: @ComebackCommUK – talk to me, send me your questions, let me know about your return to work experience and what you think of the podcast.Instagram: @comebackcommukwww.comebackcommunity.co.ukComeback Conversations - FREE, monthly, online problem-solving sessions with Jessica and special guest.Mothers Work! How to Get a Grip on Guilt and Make a Smooth Return to Work by Jessica Chivers.If you’d like to have a coaching conversation with Jessica for a future episode of Comeback Coach please contact us via the website.MORE FOR YOU DM Jessica on instagram @comebackcommuk Get Jessica's FREE fortnightly note, Pivotal. Watch our coaching Success Stories. Take our new FREE Career Fuel diagnostic - and get a personalised free report. Read Mothers Work! How to Get a Grip on Guilt and Make a Smooth Return to Work by Jessica Chivers. Contact us about executive coaching.