Change Wired • How good is your health? The fastest way to assess your health and improve it to keep productivity levels high consistently. Build great things. • Listen on Fountain
How good is your health? The fastest way to assess your health and improve it to keep productivity levels high consistently. Build great things.
TUNE IN TO LEARN: Have you ever wondered: How good my health actually is? And what do I need to focus on to improve it? Your health state changes: 🔋Your energy; 😃Your mood and motivation; 🏆The quality of your work and life. After 30 it’s all downhill – unless you do something about it. Specifically, you need to build a solid, science-backed yet simple system of habits you need to implement consistently to make your productivity and energy stay high WHICH will change the quality of your life. Wanna live a good life? It ain’t possible without health. And health is a set of practices. Here’s how to figure out where you need to focus health-wise to prevent disease and low energy state to build a high-quality life. 👉TAKE YOUR HEALTH 360 ASSESSMENT Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Top comments
Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...