Coach Shannon joins Coach Carrie to take a new spin on exploring the three important questions we need to answer before we start ANY nutrition program.  Carrie and Shannon talk all about... Is it based in science? Can you do it for the REST of your life? The need to get to know your body Would you put your kids on it? The Recipe Subscription Learn more about the approach that passes the test by going to Facebook to interact with Carrie and her team!  We answer questions, share timely and relevant information, and even share our grocery store finds!  You can find us by going to www.facebook.com/groups/dietdisruptors! Be sure to subscribe to this podcast to learn more as Carrie continues to disrupt everything you THOUGHT you knew about nutrition! Sponsor: 4 Weeks to Wellness Lifestyle Launch www.4w2w.com