Are you doing all of the things I talk about and STILL not feeling like yourself or feel like you SHOULD feel better?   This episode is going to be very interesting for you so listen up…If you have been following the show for a while you likely know that there are 3 phases of healing to thrive in perimenopause…the first being inflammation reduction, the second being healing and repair and the third being hormone optimization.   Hormone optimization is all about knowing and supporting your hormones and your natural feminine hormone rhythm. A KEY piece of this phase is really understanding the hormone disruptors and toxicity of your products.   We have talked on this podcast about non toxic cleaning products (Ep 52)  we have talked about how to have a less toxic home (Ep 111) so make sure you check out those episodes if you haven’t already. But we haven’t talked about a major area of toxic products that we all use at least a few times a week if not daily, and that is hair care.   Tune In To This Episode To Learn:   How Toxins In Hair Products  Can Directly Impact Your Hormones. Signs That You May Be Dealing With Exposure To These Toxins How To Start Cleaning Up Your Products   Michelle Ghassemi has played a variety of roles (stylist/manager/mentor/master colorist) in both local boutique salons & spa businesses across 3 states & corporations as well as a self-employed renter as a successful independent stylist, for 10 years behind the chair. Although she is no longer behind the chair, making the transition to managing her own employee-based salons as CEO/CFO 8 years ago, Michelle remains a growth centered strategist who strives to remain innovative in her approach to the industry & the needs of her team. She works to fill a need to improve, expand & elevate the commission employee based business model in our industry, providing career minded stylists opportunities to grow far past the “max” of this model without the “toxic” salon culture. She values a holistic, low toxic environment for her salons, striving to ensure sustainability for stylists & the best haircare for guests, showing you can achieve luxury hair without the toxins!       Learn More From Michelle Here:     WEBSITE: merakisalonnc.com INSTAGRAM: @Michelle.ghassemi @merakisalonnc         JOIN THE NOVEMBER POSSE CHALLENGE HERE: https://www.briatheperiodwhisperer.com/offers/JLpuEkb5   GET ON THE WAITLIST FOR MIDLIFE MOJO HERE:   https://www.briatheperiodwhisperer.com/midlife-mojo-waitlist      ********************************************************************************** GET RESULTS NOW:   Download my Daily Hormone Checklist https://www.briatheperiodwhisperer.com/DailyHormoneChecklist   Grab the Foundations Of Synching With Your Cycle Guide   https://www.briatheperiodwhisperer.com/foundationsofsynchingwithyourcycle     ...