This mid summer check-in with Hilary will have you asking yourself, "Am I a human being or a human doing?" But even doing nothing IS something. And that "something" could be just what you need to support your emotional well-being. With August bringing the first of two full moons, Hilary will explore with you: Why this is the perfect time to get clear...mentally, emotionally, spiritually and physically. The importance of mental fitness and how community support matters. How o take a break and take action simultaneously with a special challenge that will help you clear the space with intention. Join the HUG it Out Collective on Facebook here: https://www.facebook.com/groups/hugitoutcollective Want to try Havening in a 1:1 session. Book here: https://hilaryrusso.as.me/hugitout Connect with Hilary @hilaryrusso Instagram: https://www.instagram.com/hilaryrusso Twitter: https://twitter.com/HilaryRusso Facebook: https://www.facebook.com/hilisticallyspeaking TikTok: https://www.tiktok.com/@hilisticallyspeaking Website: https://www.hilaryrusso.com/podcast HIListically Speaking with Hilary Russo Created/Hosted by Hilary Russo Music by Lipbone Redding https://lipbone.com/