Yes, you belong here, with all your strengths and vulnerabilities. Reassure yourself with "Reassurance."The sister episode to this one is Episode 18 A 30 Second "You are Loved" https://AffirmationPod.com/URLovedThis episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.Get 10% OFF your first month at BetterHelp.com/AffirmationNeed something to quickly get you grounded and focused for your day?Start your mornings with deep breaths and empowering questions, all in one minute! Now available on YouTube! See what a difference a Your Morning Minute will make in your life.Subscribe today! https://YouTube.com/@TheJosieOngSPONSOR SPOTLIGHTOne way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors!Check them out at AffirmationPod.com/SponsorsWANT MORE EPISODES LIKE THIS ONE?Episode 489 I Can Make It Through This Day https://AffirmationPod.com/MakeItThroughThisDayEpisode 478 I am Mentally Tough https://AffirmationPod.com/IAmMentallyToughEpisode 476 I Can Handle Hard Things https://AffirmationPod.com/ICanHandleHardThingsEpisode 427 I am Resilient https://AffirmationPod.com/IAmResilientEpisode 400 You are Stronger Than You Think https://AffirmationPod.com/StrongerThanYouThinkEpisode 354 Never Giving Up https://AffirmationPod.com/NeverGivingUpEpisode 352 I Am Getting Through This https://AffirmationPod.com/GettingThroughThisLISTENER LOVE ❤️"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill "Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput"I listen every morning" - Chriselle LimWhat's in your self-care toolbox? 💝Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone. If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back. Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.Premium Subscription👇🏻With Affirmation Pod Premium you get instant access to over 400 ad-free affirmations - plus monthly bonuses! Everything is here to soothe, inspire, and empower you through every season of life.GET STARTED NOWAffirmationPodAccess.comFAVORITE BONUS EPISODES INCLUDEWhen You've Put Aside Self-Respect in RelationshipsKeeping BoundariesI Live in AbundanceI Made the Right ChoiceWaking Up Playlist "I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair"Thank you Josie for getting my mornings started on the right foot." - Debora Midence“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle UnionGET AD FREE EPISODES ATAffirmationPodAccess.com Thanks for listening to Affirmation Pod today! Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact Learn more about your ad choices. Visit megaphone.fm/adchoices