The ones that bubble up when you least expect it... triggering deep wounds you long to heal, once and for all. Trauma equals vulnerability. And the longer you carry it, the heavier the weight of the soul. Today Brenda and Julie discuss your prep work before entering a potentially triggering energy space or situation. With clear guidance on how to set boundaries and make choices for your soul's highest good and healing, today's episode will guide you through the stages of trauma and your response to it, so that you can move forward stronger and more aware of your own power. Earth School is hard... until you learn how to pause, address each moment, and dive into the support and love of the Divine Other Side.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.