In this episode, Dr. Taz is joined by Sarah Merrill, the creator of "Big Kid Problems," which humorously explores the challenges of adulthood. Sarah brings her unique perspective and experiences to the table, offering valuable advice on various aspects of womanhood and motherhood. From coping with the mental and physical effects of pregnancy, including perinatal depression, to bouncing back after childbirth, dealing with breastfeeding struggles, and handling the mental load of motherhood, Sarah shares her postpartum journey and opens up about birth trauma awareness.Today on Super Woman Wellness: Coping with the mental and physical effects of pregnancyMental load and struggles of motherhoodRaising awareness of birth traumaReducing anxiety and managing stress in everyday lifeNavigating the challenges of growing up and adulting struggles This show is supported by:EastWest | Use code SWW30 to get 30% off at theeastwestway.com.Follow Sarah Merrill:Website: thebigkidproblems.comInstagram: @sarahmerrill_hall | @bigkidproblemsPodcast: Bottle Service with Big Kid ProblemsFollow Dr Taz:Instagram: @drtazmdWebsite: doctortaz.com  Pre-order The Hormone Shift book at prh.com\thehormoneshiftThis show is produced by Soulfire Productions