Navigating life after divorce might leave you feeling lost and wondering what you’re supposed to do with yourself. Krysty Krywko turned to a little too much Sauvignon Blanc during her divorce. Then, not only did her battle with herself cause a downward spiral she became an alcoholic who struggled with being alone. She shares her story of sobriety and finding her way through creativity.Krysty and I chatted about:Healthy ways to cope after a divorceWhat having a creative outlet means for most womenWhy there’s danger in trying to just push through the emotionsHow she turned her story into support for other women navigating the shitty waters of post-divorce lifeResources mentioned in this episode:Krysty’s Website: http://thecreativebadass.com/About KrystyKrysty Krwyko has all the fancy qualifications like a doctorate in Education from Teachers College, Columbia. She studied with Lisa Sonora in her certification process on visual journaling and she’s now a certified life coach. But what gave her the most experience is a painful divorce where she lost sight of who she was as a woman and a mom. Now she celebrates sobriety and coaches newly divorced women on how to navigate their new life through a creative journey process.This episode has a low to moderate F-Bomb Factor. Hosted on Acast. See acast.com/privacy for more information.