Are you struggling to prioritize your own wellness and needs in the midst of running your business day in and day out?Are you ready to get out of overwhelm so you can finally experience true joy and fulfillment, even in times of chaos and stress?If you want to know the secrets to finding your “flow state” every day so you can flourish as a visionary leader, today’s episode is for you.BY THE TIME YOU FINISH LISTENING TO MY CONVERSATION WITH NIYC PIDGEON, YOU’LL DISCOVER: How to create structure and prioritize your needs and personal wellness as a business ownerThe 3 P’s for getting out of overwhelm, fastThe science of happiness and how you can use it to your advantageThe six pillars of flourishing — including practicing mindfulness — and how to find your “flow state” every day -Support the showLiked this episode? Share it with your podcasting friends! Love this show? Say thanks in true podcasting style by leaving a review. Take the Podcast Health Score™ to see exactly where your show is losing listeners and get a custom plan that shows you what to fix first. Join the On-Air Coaching waitlist for a chance to get coached on air by Courtney and get your podcast questions answered in real time. Get the Podcast SEO Mastery Course and learn how to optimize your show so the right listeners can actually find it. Apply for the PodLaunch® Accelerator and get deeper podcasting support and expert guidance tailored to your specific podcasting goals. Email us at hello@podlaunchhq.com to learn more. Follow Courtney for more podcasting insights: Linked In | Instagram | PodLaunchHQ.com ©Ⓟ 2018–2026 by Courtney Elmer. All Rights Reserved.