Some people think that a healthy life is synonymous with sacrifices and restrictions, however, this is a fallacy because it only takes a positive attitude and a lot of desire to feel and look healthy.Among the benefits of leading a healthy life are the prevention of diseases such as overweight or obesity , as well as having an excellent mood and attitude.Find more information about Be Well by Dr Frank Lipman, Health and Nutrition on our website Bewellbydrfranklipman.com.          Also find better information about  Health, Nutrition and Medicine on our website Cetusnews.com.