THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife • Ep 93: 3 Ways To get More Results w/o doing MORE In Perimenopause • Listen on Fountain
Ep 93: 3 Ways To get More Results w/o doing MORE In Perimenopause
If you are someone who wants to feel better in your body but simply cannot add 1 more thing to your todo list, this episode is for YOU. Come join me for my 3 efficiency hacks that increase results by 25-30% without doing MORE.
***ANNOUNCING {BY application only} 1 Month Hormone Healing + Weight Loss Private Coaching Program
Apply here: https://www.briatheperiodwhisperer.com/work-with-me
This Program is designed to help:
If you are struggling with low energy, insomnia, brain fog and daily exhaustion, this program will get you back into clarity, consistent energy and patience, for your career, your family and your sex drive
If you are struggling with unexplained weight gain, stubborn belly fat, cravings and bloating, you will head into the summer feeling lighter, and in a body that releases weight easily without doing more and not consumed by your body every day
If you cannot seem to follow through on your goals or plan to be healthier because your perimenopause symptoms or life keep getting in the way, this program will help you gain the confidence and motivation to become the woman you know in your gut you should be
Space is limited apply today!
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recognized a difficult shift in women’s ability to get results in their body during their perimenopause years...