Send us a textMeet Alex Conley, a childhood leukemia survivor sharing his story of overcoming mental challenges. Discover how laughter became his healing medicine during his battle with cancer. Post-recovery, Alex faced health setbacks due to lifestyle choices, prompting a transformative journey towards better well-being. By taking charge of his health, he tackled issues like alcohol consumption, poor sleep, and inadequate nutrition. Today, Alex is the founder of Kono Nutrition, prioritizing health to offer premium products like protein supplements and pre-workouts. Join us as Alex delves into his inspiring narrative of resilience, self-improvement, and the power of proactive health choices.https://kononutrition.com/ use code RAW10 to get a discount today!!!Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast in helping provide effective and confidential agency wellness through CAD and RMS systems.Stanley Cups: Your active lifestyle cups on the go. High durability and looking cute too! Best of both worlds while you stay hydrated, keep your cold drinks cold and your hot drinks hot.Raw Thoughts Medical Kits: Use code: RAW15 - I commute a lot, so I feel much safer knowing I have supplies with me in case of a wreck, kiddos who get hurt or just needing a bandaid. I am prepared. Instagram: https://www.instagram.com/rawthoughts.podcast/Linktree: https://linktr.ee/rawthoughts.podcastLinkedIn: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/Apple: https://podcasts.apple.com/us/podcast/raw-thoughts/id1611197619Spotify: https://open.spotify.com/show/5Q324MLEVXPUMk6JnaNgXa?si=Sb50w9cZT1C7cOPagUuvyA