TUNE IN TO LEARN:What it means to eat good quality foodHow much fiber, what kind and from what foods you need to take care of your gut healthSubstances of abuse in our food supply - you are still eating them, unless you choose not toSTAY TUNED FOR OUR SHOPPING TRIP ON MY INSTAGRAM TODAY!The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural HealthMy Blog: I didn’t believe in THE BEST DIET. Till I tried this. The Dental Diet. GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.    SUBSCRIBE!    Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance? An athlete cutting weight? Not sure how to start on KETO? Intermittent fasting?  How to get lean and shredded and healthy without starving yourself?  EMAIL ME: Angela at CreateYourself.Today Created by Angela Shurina  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant