Change Wired • How to stop procrastinating on HARD projects, uncomfortable conversations and challenging workouts. A mind hack from ultra-marathoners. • Listen on Fountain
How to stop procrastinating on HARD projects, uncomfortable conversations and challenging workouts. A mind hack from ultra-marathoners.
TUNE IN TO LEARN:Have you ever delayed a project, a conversation, a workout even though you knew that was EXACTLY what you needed to do?I definitely have!Have you ever wondered why some people seem to go through challenges so easily?Diving into each challenge without hesitation, seemingly enjoying it?You probably know - that's where and how you'd grow the fastest, that's THE WAY to your goals and success!So how do those people do that?How can YOU do that?Your brain has the answer!TUNE IN AND START PRACTICING the mission-critical skill of any high performer - in sports, business or on the battlefield!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...