In this episode of the Making Sense of a Healthy Life Podcast, I’m talking with Tammy and Alexandria Kokx, the Mom & Daughter team behind Our True North Life about the importance  of fatherhood in creating healthy families. We’re talking about: How fathers’ roles are valuable because they are different from moms’ roles How fathers support their kids’ emotional, physical, cognitive and social development How dads teach their kids about healthy relationships How fathers support their families’ well being And so much more! Tammy is a 30-year wife and mom veteran and Alexandria is in the toddlerhood trenches with her husband. Together they bring amazing experience and insight to help us recognize and honor the value that fathers bring to our families and marriages.  Happy Father’s Day to all the Dads out there!   If you enjoyed this episode, you might like: Episode 3: Choosing to Become Your Best Self Every Day with Mindi Huebner Episode 9: Easy Ways to Shift Your Mindset Today to Change Your Future with Alexandria Kokx   Suggested Reading (affiliate links) Big Body Play by Frances M. Carlson The 5 Love Languages by Gary Chapman The 5 Love Languages of Children by Gary Chapman   Love this episode? Share how this episode helped you on Facebook or Instagram and tag me @JessRoeFitness And don’t forget to subscribe, rate and review the podcast and share your biggest questions so I can create more episodes just for you! CONNECT WITH JESS: Facebook Instagram Making Sense of a Healthy Life Community Work with Jess CONNECT WITH TAMMY & ALEXANDRIA: Our True North Life Instagram Facebook Get full access to Jess Roe at jessroelife.substack.com/subscribe