Your life story begins as a child no matter who you are. Though our experiences are all uniquely different, pain and frustration from whatever reason usually leaves you scared, angry, and sometimes bitter. When Lewis Howes came face to face with his anger and rage, he got to work on understanding himself, his triggers and how he could improve everyday. After years of practice, he is sharing with you what doing the inner work involves and how feedback has become a critical part of his success. From sharing his 2 secret skills for success to exposing how his healing came along side a few f*ck you letters, this episode is packed with solid advice and exploration of what it takes to find great coaches and be great! Check Out Lewis Howes First Interview on Impact Theory: https://youtu.be/YZ9kfXw9H54 If you want more, here’s Lewis Howes’ Top 3 Tips for Impact: https://youtu.be/SEkwkVGaMvk  SHOW NOTES: 0:00 | Introduction to Lewis Howes 1:22 | Most Important Skill, Vision 2:45 | Developing Vision 5:48 | What People Are Missing 7:50 | Preparing for Something Greater 9:45 | Perfect Storm for a Break Down 13:27 | Healing from the Shame 14:40 | F*ck You Letters & Darkness 17:28 | Prepared and Facing the Pain 20:44 | Need for Mind, Body, & Emotions 28:07 | Relationship Lessons 32:22 | Delaying Sexual Connection 35:29 | Connection Over Values First? 38:16 | Having Kids & Being Authentic 40:25 | Power of Therapy & Triggers 43:13 | Find Great Coaches & Feedback 44:27 | Practice of Taking Feedback 47:06 | Withstanding Physical Pain 48:02 | Finding Good Coaches 51:17 | Stacking Blind Spots 54:28 | Way of Language Learning 57:02 | Earn Your Respect 59:37 | Defining Greatness Follow Lewis Howes: https://lewishowes.com/Check out our sponsors: Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT LMNT: Go to drinkLMNT.com/Impact to try their brand NEW flavor - Watermelon Salt. NorthOne: Get 1 FREE month of banking by going to https://get.northone.com/impact Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheoryAre You Ready for EXTRA Impact?If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJazSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices