It's a friendship episode (!!!) and we're covering red flags for toxic friends including jealousy, clinginess, unreliability, "joking" insults, and more. We're also discussing our personal experiences, why so many situations aren't black and white, and how to decide if a friendship is worth saving. Before that, we're chatting about Hinge's voice prompts, Ashley's most irrational fear, the biggest change in Rayna's dating outlook, and the rare phenomenon of (male) exes posting thirst traps that actually work. Enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more! Thank you to our partners this week: Buffy: For $20 off your Buffy order, visit buffy.co and enter code GGE. Helix: Get up to $200 off all mattress orders + 2 free pillows at helixsleep.com/gge. ThirdLove: Go to thirdlove.com/gge for 20% off your first purchase. HelloFresh: Go to hellofresh.com/gge14 + code GGE14 for up to 14 free meals and 3 free gifts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.