Please support the show so that I can continue to speak up by choosing one or all of the following options - ⁠Buy me a coffee⁠ If you want to make a one off donation. Join my Substack To access free additional content. To sponsor the Doc Malik Podcast contact us at ⁠hello@docmalik.com⁠  About this interview: WARNING - Liberal use of swear words - avoid if easily offended Philly J Lay is a natural wellness guide, EFT/Matrix Reimprinting Practitioner and Breathwork/Meditation Coach. As an allopathic trained doctor this is fascinating woo woo medicine. Over the last few years I am fascinated and open to everything, including this! Philly embarked on a journey of discovery regarding health and spirituality, born out of her own trauma. Philly is the author of The Natural Wellness Journal and host of the podcast, yes you guessed it, called The Wellness Way with Philly J Lay, of course! It was great talking to her, I hope you enjoy. Enjoy x Links - Website Philly J Lay InstagramPhilly J Lay Instagram Podcast Links Links Twitter Philly J Lay Twitter About Doc Malik: Orthopaedic surgeon Ahmad Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Ahmad explores an array of topics that profoundly impact our well-being and health. You can follow us on social media, we are on the following platforms: ⁠Twitter Ahmad⁠ | ⁠Twitter Podcast⁠ | ⁠Instagram Ahmad⁠ | ⁠Instagram Podcast