Send us a Text Message.This is Part 2 of a two-part episode. If you haven't listened to Part 1, go do that now! Otherwise, welcome to Part 2. This week we talked to my friend Arthur about drinking in college and how it began to effect his academic performance, lead to academic probation, and how he finally decided to quick drinking to save his future from failure. We talk about alcohol induced anxiety (aka hangxiety) and panic attacks. We also dive into why h...
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Welcome to The Bella Grayce Podcast, your go-to source for transformative life coaching and recovery insights. Hosted by Teresa Mitchell, a professional coach and certified addiction recovery specialist is designed to help you take control of your life—mind, body, and soul. Whether you're grappling with finding balance, battling unhealthy coping mechanisms, or seeking to uncover the root causes that hold you back, The Bella Grayce Podcast offers personal stories, actionable tips, and expert advice to guide you on your journey to a fulfilled life.