316. How to Get Out of a Rut with K+L

Almost 30

EpisodeApr 16, 202037m

316. How to Get Out of a Rut with K+L

Almost 30

EpisodeApr 16, 202037m

THE SOLOAlthough we’re all living very different experiences in these uncertain times, many of us feel like we’re stuck in an uncomfortable and chaotic rut. So, K + L took some time to reflect on when they’ve felt stuck in the past and how they were able to break free. You may feel stuck now, and it’s okay to grieve for the loss of normalcy, but this too shall pass.We also talk about: Trying not to overanalyze The forms that ruts can take Focusing on serving others Shaking up your routine Setting up boundaries Staying accountable Not labeling periods of ruts as negative Find more to love at almost30podcast.com!Resources:almost30podcast.com/eventsAlmost 30 is edited by Crate MediaThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you.With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. Now, we are also the author...

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