Today’s poem is Refusing Rilke's “You must change your life” by Remica Bingham-Risher. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I live with Rilke’s famous line, “You must change your life,” in my ear on repeat, an earworm, as if something is less than stellar about who I am today. I move instinctively towards myself as though I were a massive project, believing I will someday, again in Rilke’s words, “burst like a star.” That this is how to be seen, to be loved, to be cherished. This quest has distorted my sense of what is important, sown constant dissatisfaction, and emotional states of being that pose health risks. Pursuing perfection has, at times, alienated me from those I hold dear. Not that I don’t love them or they me —- but that I get tunnel vision in seeking some heroic terminus.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp