When is the last time you cleaned your house? I will assume (hopefully) it was recently. Why don't we take this same action with our bodies on a regular basis? My guest today is the amazing Taylor Sappington and immediately when we got on the call we just started talking. It took about halfway through to realize I hadn't introduced her yet but what we were talking about was so important and wide-ranging, I couldn't stop. I hope you find a lot of value out of this episode and use some of these practical tips Taylor shared with us. Topics covered today include: - Informed Consent Misconceptions and Lack of Knowledge on Prescriptions - Evolution of Stress and Cortisol - Why Functional Detoxification is Essential - Who Taylor Sappington Is - Postpartum Depression Signs and Symptoms - The 17 Year Research Evidence Separation - Copper IUD and Copper Toxicity - My Yeast Infection and Side Effects - Essential Liver Care - Bowel Movement and How to Increase Effectiveness - Digestive Enzyme Supplements - Gut Health Tips - Where to Find Taylor -------- WHERE TO FIND TAYLOR Taylor's Instagram Taylor's Website ---------- WHERE TO FIND ME Instagram YouTube Website (sign up for the email list here!) Legion Athletics - Code Embody