Myth Busting Mental Health Advice

Mentally Yours

EpisodeFeb 15, 202133m

Myth Busting Mental Health Advice

Mentally Yours

EpisodeFeb 15, 202133m

Ellen and Yvette chat to Kate Lucey, Author of the book Get A Grip, Love... They talk about the connection between physical and mental health, how to work through your problems at work, and also why "self help" doesn't always help! Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742And check out Kate online too: www.twitter.com/KateLucey_ Hosted on Acast. See acast.com/privacy for more information.

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A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group. Hosted on Acast. See acast.com/privacy for more information.

www.metro.co.uk

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