Emily’s challenges with executive function and sensory processing sounded very similar to those of their mental health clients with ADHD. Emily, who lives in Australia, does peer work, and their interactions with other young people with ADHD ultimately led to their own ADHD diagnosis. Emily talks about masking their ADHD symptoms and feeling like a failure not just to their family, but to Asian people in general. And they share how they finally felt seen and “broke the mask” when they got diagnosed with ADHD. To find a transcript for this episode and more resources, visit the episode page at Understood. We love hearing from our listeners. Email us at ADHDAha@understood.org. Related resourcesEmily’s article: How culture shaped my ADHD diagnosisThe difference between ADHD and sensory processing challengesWhat is executive function? ADHD Unstuck is a free, self-guided activity from Understood.org and Northwestern University designed to help women with ADHD boost their mood and take small, practical steps to get unstuck. In about 10 minutes, learn why mood spirals happen and get a personalized action plan of quick wins and science-backed strategies that work with your brain. Give it a try at Understood.org/GetUnstuck.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.