I met Ben Puddle in front of a bank in Costa Rica.Since then he has quickly become one of my closest friends.This Zen AF British man has led a life of excess, addiction, global travel, and seeking the ever elusive enlightenment.Ben has got me looking at my life in a refined new light of presence.​​ENJOY.CLICK HERE TO JOIN ME FOR 12 WEEK WHOLE LIFE TRANSFORMATIONFitness, Nutrition, Mindset, Self Love, LifeIf you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast). We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash