Mental, Education, Fitness, Health Official website: https://andieillanes.com.mx Subscribe in all apps: https://podnews.net/podcast/ixvx0 In El Chisme del Fitness Podcast this week, you’ll feel like you’re sitting with a smart, hilarious friend who finally explains fitness and nutrition without all the BS. You’ll hear the host break down confusing topics—like calories, metabolism, and workout myths—in a way that actually makes sense (and makes you laugh). Whether you're just starting your fitness journey or you're deep into macros and smartwatches, this is your new go-to podcast for real talk and science-backed tips. © 2025 El Chisme del Fitness Podcast