For the first time as a duo, Justin and Jamey sit down for a special episode on tough love —from friendship to envy and hard-to-swallow advice— nothing is off limits. They delve into the heart of masculinity, and personal growth (03:19) as they explore vulnerability as an untapped strength among men, share personal anecdotes of growth and self-awareness, and confront the often overlooked necessity of self-care amidst the call of service to others (06:52). Justin shares his challenges with self-acceptance (22:58) and his desire for approval. Meanwhile, Jamey is challenged to spend more time in silence and find true joy in the “nothingness” of life. Tune in for a masterclass in the art of friendship, introspection, and emotional courage.Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough(RECORDED OCTOBER 3, 2023)Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletterThe Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.Timecodes: (00:00) - Episode Begins (03:19) - Justin offers Jamey some “tough love” (06:52) - Can you find joy in stillness?(14:06)- Jamey didn’t like Justin at first. (16:50) - Jamey sees Justin for the man that he is(21:20) - Children can inherit “self-doubt”  (22:58) - Justin had a really lonely childhood(26:01) - Justin is afraid of being confident(28:15) - It’s powerful for men to express their love and respect(29:32) - What would the world look like if boys grew up knowing that men were safe spaces?Quotes:“Recently, I've been starting to experience some of what you experienced and some of the way you live your life. And suddenly, recently, joy is becoming more of my default. And I know that would be impossible without having you as my best friend.” - Justin Baldoni “Friendship is in the nothingness.” - Jamey Heath “I whisper into the ears of my kids, I tell them there's nothing that they could ever do to make me not love them. That they are enough just as they are.” - Justin Baldoni“I'm on a constant journey to remember my enoughness. That's why I wrote the book and that's why I said in the book that I have not arrived.” - Justin Baldoni“You do something really special, which is speak to the human heart. Certainly spoke to mine.” - Jamey HeathSupport Man Enough Man Enough Newsletter: https://manenough.com/newsletterMan Enough book: https://manenough.com/booksBoys Will Be Human book: https://boyswillbehuman.com Follow The HostsJustin Baldonihttps://instagram.com/justinbaldonihttps://www.tiktok.com/@justinbaldonihttps://facebook.com/justinbaldonihttps://twitter.com/justinbaldoniText Justin: +1 (310) 845-6909Liz Plankhttps://instagram.com/feministabuloushttps://tiktok.com/@lizplankhttps://facebook.com/feministabuloushttps://twitter.com/feministabuloushttp://www.elizabethplank.com/Jamey Heath https://instagram.com/jamey_heath_https://tiktok.com/@jameyheathhttps://twitter.com/jamey_heath_https://facebook.com/jameyjazhttp://www.jameyheath.com/#boys #men #masculinity #manenough #man #friendship #vulnerability #marriage #parenting #envy #jealousy #love #toughlove #selfcare #introspection Learn more about your ad choices. Visit megaphone.fm/adchoices