Season 1 Episode 26  In this episode, I chat with Cody Coley, strength and conditioning coach at Solon High School in northwest Ohio!  Coach Coley shares his experiences as a S&C coach at stops in Memphis, Indiana, and Ohio ... and throughout the entire chat you'll hear his love and passion for working with young people and challenging them to grow, develop, and "be the mountain"! Cody's perspective on developing strength in athletes goes beyond just the exercise template a coach chooses.  In this chat, he speaks about accountability, supporting each other, mental toughness, and accepting challenges!  Through the chat, Cody continually brings up his personal self evaluation and self awareness that is key to becoming a successful coach for young athletes.  His ability to empathize with the kids he works with is a huge strength (no pun intended). Coach Coley is a life long learner who is always looking for the next great idea to implement in his programs.  The awesome takeaway for me was that his focus was very much holistic ... his passion is to create a well rounded young adult.  He speaks about the impact of growing up and playing football at Wynne HS in Arkansas, a perennial HS powerhouse led by a hall of fame coach. He shares his obsession with Coach Nick Saban, University of Alabama head football coach, and we share a good laugh about his Memphis southern twang and quick metaphors! I throughly enjoyed this chat with Cody!  Tons of value from start to finish for any coach in any sport or field! You can connect with Coach Coley @CoachONEMORE Check out Solon Athletics https://www.solonschools.org/Page/4651 #CoachesCornerChats @coach_boyle Beanie of Choice this Episode:  AMRAP by King and Fifth visit kingandfifth.com