We’re all going through something, but do we have to go through it alone? Psychotherapist and NYT best-selling author, Lori Gottlieb, joins Natasha Chandel to tell us… no, we don’t. With the global pandemic, mental health issues are on the rise. The ladies discuss the importance of therapy. Lori helps us dispel the myths around it (like you have to be in it forever), the various types of therapy, and explains why it’s so hard for some of us to take that leap to face our issues. She shares her own experience in therapy, what prompted her to write this book, and what she learned about herself and her clients. There is a lot going on in the world and it may just be time you talk to someone. Listen to this all-important new episode of Kinda Dating!  Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: https://www.instagram.com/kindadating https://www.facebook.com/kindadating https://www.twitter.com/kindadating Follow Natasha Chandel: https://www.instagram.com/natashachandel https://www.facebook.com/natashachandelofficial Follow Aisha Holden: https://www.instagram.com/aishasaysdance https://www.facebook.com/aishasaysdance https://www.twitter.com/aishasaysdance Follow Lori Gottlieb: https://twitter.com/LoriGottlieb1 https://www.facebook.com/GottliebLori/ https://www.instagram.com/lorigottlieb_author/ Follow Adam Pineless: https://www.instagram.com/adampineless