In this episode Fleur is joined by a sporting icon and one of the golden girls of British Athletics, Dame Denise Lewis.A former world class athlete and sports broadcaster, her inspirational chat with Fleur gives an insight into the mind of an elite sportsperson, and provides the inside scoop on what it takes to get to the top. They chat through why mental fitness is more important than the physical, what being born competitive looks like… and why Whitney Houston’s music was the soundtrack to Denise’s success.Subscribe for future episodes and head to www.youtube.com/@simplybe for full video episodes. Learn more about your ad choices. Visit podcastchoices.com/adchoices