In this episode, Chris and Bill talk with Emma Ross, a trailblazing leader in sports science, a staunch advocate for women's empowerment in sport, and Co-Founder and Chief Scientific Officer at The Well HQ. Emma was formerly the Head of Physiology at the English Institute of Sport, where her mandate included nurturing Team GB talent across the hugely successful Rio and Tokyo Olympics. Emma brings a wealth of knowledge on how science and data can empower teams to perform at their peak, whether that’s on the sports field or in the boardroom. Emma’s work focuses on well-being, resilience, and optimizing performance. Her insights are bound to inspire leaders to rethink how they support their teams. Emma is a sought-after voice and consultant in women's sports, championing inclusivity, equity, and recognition of the female athlete's full potential. Despite her own background as a former rugby player and avid marathon runner, Emma recognizes the systemic barriers within cultural, medical, and academic frameworks that must be dismantled to pave the way for women's success in sports.----------Talking About Ways To Improve Company Culture and People Performance The People and Performance Podcast is a show that dives into all things related to raising performance in the working world around us. We investigate how technology and HR processes are inextricably linked to the employee experience and the bottom line. Chris Bjorling, Co-host Christopher Bjorling is President at Fidello Inc., a consulting and services firm specializing in improving human performance. For over 30 years Chris has led Fidello in creating unique talent management solutions. Through the products and services he and his team have created over the years, his organization has helped clients design, develop, implement and integrate talent management processes and systems. Bill Banham, Co-host Bill Banham, Publisher at The HR Gazette, Host of the popular HRchat Podcast and Organizer of events such as DisruptHR London. Bill has worked with lots of business tech and HR-focused brands in the UK and North America including HRreview, TalentCulture, HRmarketer, Sprigg HR, and Team Fitness Tool. Contact us to learn more!