Detoxification is a huge part of how we feel in our bodies and more specifically how we eliminate old hormones from the body as well as toxins. If this system is backed up it can be the root cause of many hormonal symptoms in perimenopause as well as digestive issues, skin issues, weight issues and so much more. I wanted to bring on an expert to talk us through some of the best ways we can start to support our detoxification systems in the body to reduce perimenopause symptoms and this interview does not disappoint! We even discussed coffee enemas, something I was really nervous about but am definitely going to try after this interview!    Dr. Wendy Myers, ND is a Naturopathic doctor and founder of Myersdetox.com. She is an internationally recognized expert on heavy metal detox, anti-aging and bioenergetics. She is a sought-after speaker, #1 bestselling author and the host of the top 50 rated podcast, the Myers Detox Podcast. Her mission is to educate and inspire the globe about topics related to anti-aging - detoxing from our increasingly toxic world to combat disease and increase longevity.   Tune In To Learn: How daily toxins throw off our hormones and make us feel worse than we need to Several of the MOST effective detox tips you can start implementing today to feel better   Learn More From Wendy Here:   Free QUIZ How Toxic are you? HeavyMetalsQuiz.com Free Detox Your Home Checklist https://myersdetox.com/free-books/detox-your-home-checklist-optin/    Instagram.com/MyersDetox tiktok.com/myersdetox Youtube.com/wendymyers Facebook.com/MyersDetox Rumble.com/myersdetox Twitter.com/MyersDetox Pinterest.com/Myersdetox     SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW   GRAB MY FAV PROTEIN POWDER HERE USE HELLO10 FOR YOUR DISCOUNT