Biohacking Helsinki: new trends and tools to upgrade your health.

Change Wired

EpisodeNov 4, 201922m

Biohacking Helsinki: new trends and tools to upgrade your health.

Change Wired

EpisodeNov 4, 201922m

TUNE IN TO LEARN:What's trending in upgraded health in Europe: supplements, brain health, gut health and microbiome of your mouth and vagina, biohacking for women, sleep health, testing and big data applied to you and so much more!Biohacking Summit Helsinki 2019EXPRESS FOOD GUIDANCE SESSION with your nutrition coach Angela ShurinaASK YOUR QUESTIONGET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Created by Angela Shurina angela at createyourself.today Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...

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