About this conversation: Michael Farris is a conservative, freedom-loving patriot, and host of the "Coffee and a Mike" podcast. Michael was the first podcast I went on as a guest. After that conversation, Michael was inspired to lose weight and took on board my advice and has since achieved incredible results. He truly is a different man. In this episode, we chew the fat. I hope you enjoy the conversation. Links Twitter/X Coffee and a Mike Twitter Instagram Coffee and a Mike Instagram Facebook Facebook Apple Podcasts Coffee and a Mike Apple podcast IMPORTANT NOTICE Following my suspension from work 12 weeks ago I had lost 80% of my income. I have now been suspended again for simply posting a clip of one of my podcasts on my Instagram account. I am now totally dependent on the support of my listeners. If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation. Join my Substack To access additional content, you can upgrade to paid from just £3.50 a month Doc Malik Merch Store⁠ Check out my amazing freedom merch To sponsor the Doc Malik Podcast contact us at ⁠hello@docmalik.com⁠  About Doc Malik: Orthopaedic surgeon Ahmad Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Ahmad explores an array of topics that profoundly impact our well-being and health. You can follow us on social media, we are on the following platforms: ⁠Twitter Ahmad⁠ | ⁠Twitter Podcast⁠ | ⁠Instagram Ahmad⁠ | ⁠Instagram Podcast