⚠️ Content Warning: This episode contains topics of mental health and suicide attempts, that may be harmful or traumatising to some audiences. If you’re affected by any of the topics discussed, please make sure you reach out to the helplines listed below. ⚠️ Suicide is a major public health problem, with far-reaching social, emotional and economic consequences. According to the World Health Organisation, there are currently more than 700,000 suicides per year worldwide. Following yesterday’s World Suicide Prevention Day and to play our part in breaking the perceived taboo of speaking about suicide, we’re releasing this special episode with clips from our conversation with Clarke Carlisle. Clarke is a former professional footballer, mental health advocate and ambassador for the mental health charity Mind. He has had an illustrious football career, having played for a number of top clubs, including Leeds United, Watford and Burnley, and winning three caps for England under 21s. Alongside all of this success, however, Clarke also had to deal with plenty of hardship, including serious injuries, his battle with depression and attempted suicide.  In today’s episode, Clarke shares more about his own experience with depression and suicide and his advice for anyone struggling with their mental health.  ⛳ Helpful links:➡️ Tune into the full episode with Clarke here: https://jbmc.co.uk/insights/40-minute-mentor/from-the-premier-league-to-mental-health-advocate-with-clarke-carlisle/➡️ More about the work Clarke and Carrie are doing: https://www.clarkeandcarrie.com/ ⭐Enjoyed this episode?⭐️Keep up to date with all our latest episodes, by hitting the subscribe button on your favourite podcast platform. And for any feedback on what you enjoy the most and ideas on what we can do to make 40 Minute Mentor even better, please leave us a review on https://ratethispodcast.com/40mm  Learn more about your ad choices. Visit megaphone.fm/adchoices