048: How To Show Up and Crush 2024

The Nick Bare Podcast

EpisodeJan 8, 202452m

048: How To Show Up and Crush 2024

The Nick Bare Podcast

EpisodeJan 8, 202452m

In this solo podcast episode, I share my top six actionable tips for crushing 2024. I'll be breaking down the why, what, and how of reading more, controlling what you consume, taking ownership and accountability of the process and outcome, exploring your curiosities, not confusing movement with progress, and adopting a "no bad days" mindset. Let's take action and crush our goals in 2024. Enjoy! Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more: IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Topics: 0:00 Intro 1:33 Welcome 2:33 2023 was a challenging year 7:24 Read more 22:27 Control what you consume 26:52 Take ownership and accountability of the process and the outcome 34:31 Explore your curiosities 39:25 Don’t confuse movement with progress 45:36 The no bad days mindset

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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset. If you are committed to that, this podcast is for you.

podcasters.spotify.com/pod/show/thenickbarepodcast

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